The wellness trend in the travel industry has been growing at an extremely fast clip. In fact, according to U.S. News & World Report, tourism's wellness sector grew from $438 billion in 2012 to $494 billion in 2013, which represents a 12.7 percent growth rate. Now the question we have as travelers is where can I find a wellness trip, what should I expect and who is doing … [Read more...]
Wellness Travel Planning
Guides, tips and planning advice to find the wellness experience that will best suit you from a relaxing spa weekend to an energizing surf camp.
You've been planning to take a vacation, but work seems never ending and your life to do list just keeps growing. We guarantee these photos will remind you that the time away is 100% worth it to rejuvenate! In fact, one study showed that prolonged stress, such as working over 8 hours a day without any breaks can lead to a 40% increased risk of heart issues! You'll come … [Read more...]
Work and family life have you stressed out to the point that a simple hour-long spa visit is not enough to give you that serene feeling you've all but forgotten. Now is the time to invest in yourself and a book a stay at a wellness hotel or resort. Indulge in a little self-pampering at one of these amazing spas: Omni Bedford Springs Resort - Springs Eternal Spa Bedford, … [Read more...]
Luxury cruises are known for offering endless opportunities for entertainment and fun in the sun, but health-conscious travelers looking to embrace their wellness while on board are far from being left out in the cold. From exercising to eating and some well-deserved ways to unwind in between, here's how you can boost your well-being after you set sail. Eat Healthy on the … [Read more...]
With smartphones, tablets and even smart watches propelling us full speed ahead into the Digital Age, the act of disconnection, especially during vacation, is harder than ever. If you’re itching to use your vacation time to get away from it all, here are 3 ways to completely digitally disconnect on your next vacation. Take a cruise vacation Cruising is by far the best … [Read more...]